Beastie Boys – Ill Communication

A1Sure Shot

Performer [Flute Sample] – Jeremy Steig

Written-By ["Howlin' For Judy" Portions] – J. Steig*

3:20

A2Tough Guy

Beats [Hardcore Beats] – Amery Smith

0:58

A3B-Boys Makin' With The Freak Freak3:54

A4Bobo On The Corner1:13

A5Root Down

Performer ["Root Down (And Get It)" Samples] – Jimmy Smith

Written-By ["Root Down (And Get It)" Samples] – J. Smith*

3:32

B1Sabotage2:59

B2Get It Together

Performer ["Headless Heroes" Samples] – Eugene McDaniels

Rap [Uncredited] – Q-Tip

Written-By ["Headless Heroes" Samples] – E. McDaniels*

4:06

B3Sabrosa3:30

B4The Update

Performer ["Children Of The Earth Flames" Sample] – John Klemmer

3:16

B5Futterman's Rule3:42

C1Alright Hear This

Performer ["Graffiti Rock" Excerpts] – Michael Holman

3:07

C2Eugene's Lament

Violin – Eugene Gore

2:13

C3Flute Loop

Performer ["Craps (After Hours)" Sample] – Richard Pryor

Performer ["Flute Thing" Elements] – The Blues Project

Written-By ["Flute Thing" Elements] – Al Kooper

1:55

C4Do It

Rap [Uncredited] – Biz Markie

3:17

C5Ricky's Theme3:44

D1Heart Attack Man

Beats [Hardcore Beats] – Amery Smith

2:15

D2The Scoop

Performer ["Atma-Tomorrow" Samples] – Michael Urbaniak's Fusion*

Performer ["I Know I Could Love You Better" Samples] – The Free Movement*

Performer ["Jacob's Ladder" Sample] – Cedar Walton, Jr.*

Performer [Tough" Samples] – Kurtis Blow

Written-By ["Jacob's Ladder" Sample] – C. Walton, Jr.*

Written-By [Tough" Samples] – J. Moore*, L. Smith*, R. Ford*, R. Simmons*

3:36

D3Shambala3:41

D4Bodhisattva Vow3:09

D5Transitions3:32